Weigh In record (no journal entry) for 02 June 2009
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62.2 kg
Lost so far: 4.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 28.67g | Prot: 61.13g | Carbs: 184.79g.
Breakfast: peanut butter, english muffin. Lunch: grapes, almonds, Meatless Spaghetti Sauce, whole wheat spaghetti. Dinner: italian dressing, carrots, lettuce, haddock. Snacks/Other: popcorn light, lime, orange, strawberry. more...
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Losing 1.6 kg a Week
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CleverNapkins's Weight History
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