CleverNapkins - Member

CleverNapkins

Joined January 2008

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Weight History

Start Weight

65.3 kg

Lost so far: 23.6 kg

Current Weight

88.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight

56.7 kg

Still to go: 32.2 kg

CleverNapkins's Weight History

	keepitfun
	Last weigh in: Gaining 0.0 kg a Week

Calories: 120kcal | Fat: 1.47g | Carbs: 12.40g | Prot: 16.90g

My favorite eggs, yummy and simple.

View Complete Cook Book

	Blueberries
	Cooked Vegetables
	Baked or Broiled Salmon
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)
	Dance (fast step, aerobic)