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Just joined the 5,000 Steps A Day Challenge, and I'm excited about it! I've owned a pedometer for at least 2 months now and still haven't used it! I did something similar for my statistics class in college and tracked my steps for 2 weeks, and it was very interesting. So, I'm looking forward to using this challenge to help understand my activity level now and challenging myself to up the ante!
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2164 kcal
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Fat: 80.92g | Prot: 78.77g | Carbs: 275.64g.
Breakfast: Silk Almond Milk, Kashi Blueberry Cereal. Lunch: Apple, Panera Smoked Ham Sandwich, Iced Tea. Dinner: McFlurry, McDonalds Medium Fries, Tillamook Cheddar Slice, McDonalds Quarter Pounder w/o Cheese, Diet Dr Pepper. Snacks/Other: Hershey's Chocolate Syrup, Silk Almond Milk, Movie Theater Butter Popcorn. more...
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3884 kcal
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Exercise:
Driving - 20 minutes, Sitting - 2 hours, Desk Work - 6 hours, Resting - 5 hours and 40 minutes, Sleeping - 10 hours. more...
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