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822 kcal
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Fat: 32.03g | Prot: 42.46g | Carbs: 106.58g.
Breakfast: Sunpride Pisang Single, Edamame, Wortel Dimasak, Chicken Nugget, Jagung Rebus. Lunch: Selada, Telur Dadar atau Telur Orak-Arik , Jamur Putih (Ditumis). Dinner: Nanas, Melon, Sate Ayam. Snacks/Other: Silver Queen Coklat, Edamame, Jagung Rebus, Apel, Edamame. more...
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2051 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Adityas Afi's Weight History
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