Weigh In record (no journal entry) for 20 March 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 75.13g | Prot: 94.82g | Carbs: 140.81g.
Lunch: Es Teh Tawar, Bakso Daging Sapi, Mie Ayam. Dinner: Tempe Goreng, Rumah Makan Sederhana Daun Singkong, Nasi Putih. Snacks/Other: Kue Sus, Pie Susu, McDonald's Coffee Float, Shihlin Shihlin Crispy Chicken, Lemper. more...
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Gaining 0.2 kg a Week
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eiyolistenup's Weight History
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