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Recorded my breakfast and lunch - off to a good start today - feeling optimistic.
View Diet Calendar, 17 November 2014:
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1237 kcal
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Fat: 47.33g | Prot: 51.54g | Carbs: 157.45g.
Breakfast: Honey, Bananas, Farmers Union Light Greek Style Natural Yoghurt, Tea with Milk. Lunch: Tuna Fish Salad, Tea with Milk, Lettuce Salad with Assorted Vegetables, Mayonnaise. Dinner: Baked Potato Skins. Snacks/Other: Tea with Milk, Brumby's Long Cream Donut with Jam, Coffee with Milk. more...
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1921 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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drivingmiss's Weight History
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