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drivingmiss
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Weight History
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25 November 2014
My clothes felt looser today - that's a good sign - I have been eating a bit less than usual...
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24 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
0 kg
9 kg
Not Applicable
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23 November 2014
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
0.7 kg
9.3 kg
Reasonably Well
(1 comment)
Losing 0.7 kg a Week
20 November 2014
Did not eat much yesterday because of feeling unwell, and today I have a very long day ahead so not much rest or exercise...someone was selling chocolate bars yesterday (fundraising chocolate drive)- one of my colleagues said, "No thanks, I'm not paying to get fat" - thought that was rather an interesting comment...made me think about how much I actually spend on poor nutrition.
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17 November 2014
Recorded my breakfast and lunch - off to a good start today - feeling optimistic.
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drivingmiss's Weight History
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