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I thought I was going to gain weight with all the goodies I let myself eat yesterday! So happy it went the other way! I'm sure running around delegating our church Easter Carnival had something to do with those shed pounds...my feet were not my friends that night!
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137.0 kg
Lost so far: 4.1 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 74.06g | Prot: 77.27g | Carbs: 288.19g.
Breakfast: Cascade Ice Cranberry, Boiled Egg. Lunch: Silk Almond Milk, Cascadian Farm Honey Nut O's. Dinner: Danish, M&M's, Cran Grape, Jasmine Rice, Crock Pot Sweet and Sour Chicken. Snacks/Other: Cheesecake Patty, Laughing Cow Cheese, Kashi Asiago Cheese, Pico de Gallo, Organic Tortilla Chips, Fiber One Oats & Chocolate. more...
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Losing 1.6 kg a Week
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