Weigh In record (no journal entry) for 25 April 2011
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83.0 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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2123 kcal
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Fat: 59.44g | Prot: 71.45g | Carbs: 327.29g.
Breakfast: Advantage Dark Chocolate Royale Shake, cinnamon chex, sugar, coffee, coffee mate vanilla carmel creamer. Lunch: nathans hot dog, gluten free macaroni and cheese. Dinner: ground beef, ragu, rice pasta. Snacks/Other: gatorade, pepsi one, pop secret light butter. more...
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2205 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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newlywed1110's Weight History
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