Date Started: 16 Nov 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 59 kg
25 Aug 24	60.6 kg	Reasonably Well
12 Aug 24	60.6 kg	Reasonably Well
11 Aug 24	60.4 kg	Reasonably Well
27 Jul 24	61.8 kg	Reasonably Well
21 Jul 24	61.2 kg	Reasonably Well
12 Jul 24	61.1 kg	Reasonably Well
06 Jul 24	61.8 kg	Reasonably Well
04 Jul 24	62 kg	Reasonably Well
30 Jun 24	62.1 kg	Reasonably Well
26 Jun 24	62 kg	Reasonably Well
23 Jun 24	61.9 kg	Reasonably Well
19 Jun 24	62.3 kg	Reasonably Well
17 May 24	62.1 kg	Reasonably Well
06 May 24	61.9 kg	Reasonably Well
02 May 24	61.5 kg	Reasonably Well
07 Apr 24	61 kg	Reasonably Well
04 Mar 24	60.1 kg	Reasonably Well
02 Mar 24	60 kg	Reasonably Well
27 Feb 24	60.1 kg	Reasonably Well
26 Feb 24	59.9 kg	Reasonably Well
20 Feb 24	60 kg	Reasonably Well
15 Feb 24	59.2 kg	Reasonably Well
06 Feb 24	60.1 kg	Reasonably Well
05 Feb 24	60.5 kg	Reasonably Well
30 Jan 24	61.6 kg	Reasonably Well
23 Jan 24	60.5 kg	Reasonably Well
21 Jan 24	60.9 kg	Reasonably Well
17 Jan 24	60.9 kg	Reasonably Well
08 Jan 24	59.9 kg	Reasonably Well
28 Dec 23	61.6 kg	Reasonably Well
03 Dec 23	60.6 kg	Reasonably Well
06 Nov 23	61.9 kg	Reasonably Well
23 Sep 23	61 kg	Reasonably Well
04 Sep 23	61.4 kg	Reasonably Well
03 Sep 23	61.3 kg	Reasonably Well
11 Aug 23	61.3 kg	Reasonably Well
06 Aug 23	62.2 kg	Poorly
01 Aug 23	62.1 kg	Reasonably Well
01 Jul 23	61.4 kg	Reasonably Well
12 Jun 23	61.5 kg	Reasonably Well
03 Jun 23	59.5 kg	Reasonably Well
13 May 23	60.7 kg	Reasonably Well
06 May 23	60.6 kg	Reasonably Well
02 Mar 23	59.2 kg	Reasonably Well
19 Feb 23	58 kg	Reasonably Well
19 Jan 23	59.6 kg	Reasonably Well
03 Jan 23	59.4 kg	Reasonably Well
02 Jan 23	60 kg	Reasonably Well
07 Dec 22	58.6 kg	Reasonably Well
04 Dec 22	57.6 kg	Reasonably Well
18 Nov 22	57.8 kg	Reasonably Well
17 Nov 22	57.9 kg	Poorly
16 Nov 22	57.8 kg	Reasonably Well
13 Nov 22	57.7 kg	Reasonably Well
11 Nov 22	57.9 kg	Reasonably Well
10 Nov 22	58.2 kg	Reasonably Well
04 Nov 22	57 kg	Reasonably Well
02 Nov 22	56.2 kg	Reasonably Well
30 Oct 22	56.8 kg	Reasonably Well
29 Oct 22	57.1 kg	Reasonably Well
26 Oct 22	56.7 kg	Reasonably Well
22 Oct 22	58.3 kg	Reasonably Well
20 Oct 22	56.9 kg	Reasonably Well
16 Oct 22	57.1 kg	Reasonably Well
15 Oct 22	57.5 kg	Reasonably Well
14 Oct 22	57.6 kg	Reasonably Well
09 Oct 22	57 kg	Reasonably Well
08 Oct 22	57.9 kg	Reasonably Well
07 Oct 22	57.3 kg	Reasonably Well
30 Sep 22	56.9 kg	Reasonably Well
27 Sep 22	57.4 kg	Reasonably Well
20 Sep 22	56.5 kg	Reasonably Well
18 Sep 22	57 kg	Reasonably Well
16 Sep 22	56.3 kg	Reasonably Well
14 Sep 22	56.5 kg	Reasonably Well
11 Sep 22	56.6 kg	Reasonably Well
09 Sep 22	57.2 kg	Reasonably Well
06 Sep 22	57.5 kg	Reasonably Well
05 Sep 22	57.7 kg	Reasonably Well
04 Sep 22	57.4 kg	Reasonably Well
03 Sep 22	57.4 kg	Reasonably Well
02 Sep 22	57.6 kg	Poorly
01 Sep 22	57.2 kg	Reasonably Well
29 Aug 22	56.5 kg	Reasonably Well
28 Aug 22	56.8 kg	Reasonably Well
26 Aug 22	56.1 kg	Reasonably Well
25 Aug 22	56 kg	Reasonably Well
22 Aug 22	55.9 kg	Reasonably Well
19 Aug 22	55.9 kg	Reasonably Well
17 Aug 22	55.8 kg	Reasonably Well
12 Aug 22	55.3 kg	Reasonably Well
09 Aug 22	56.6 kg	Reasonably Well
31 Jul 22	56 kg	Reasonably Well
16 Jul 22	57.2 kg	Reasonably Well
11 Jul 22	58 kg	Reasonably Well
24 Jun 22	58.3 kg	Reasonably Well
20 Jun 22	56.6 kg	Reasonably Well
10 Jun 22	57.4 kg	Reasonably Well
27 May 22	58.5 kg	Reasonably Well
17 May 22	58.9 kg	Reasonably Well
27 Apr 22	59 kg	Reasonably Well
19 Apr 22	57.5 kg	Reasonably Well
13 Apr 22	57.8 kg	Reasonably Well
07 Apr 22	58.3 kg	Reasonably Well
06 Apr 22	58.5 kg	Reasonably Well
26 Mar 22	59.5 kg	Reasonably Well
15 Feb 22	59.1 kg	Reasonably Well
11 Jan 22	60 kg	Reasonably Well
05 Jan 22	59.6 kg	Reasonably Well
13 Dec 21	59.2 kg	Reasonably Well
01 Dec 21	58.6 kg	Reasonably Well
30 Nov 21	57.8 kg	Reasonably Well
16 Nov 21	59 kg	Reasonably Well

Date Started: 05 Aug 17

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 63.1 kg
22 Feb 20	61.1 kg	Reasonably Well
21 Feb 20	61.8 kg	Reasonably Well
13 Jan 20	61.6 kg	Reasonably Well
08 Jan 20	61.9 kg	Reasonably Well
03 Jan 20	62.5 kg	Reasonably Well
01 Jan 20	63 kg	Reasonably Well
31 Dec 19	63.2 kg	Reasonably Well
28 Dec 19	63.2 kg	Reasonably Well
27 Dec 19	63.4 kg	Reasonably Well
04 Dec 18	63.1 kg	Reasonably Well
15 Aug 18	62.7 kg	Reasonably Well
26 Mar 18	61.7 kg	Reasonably Well
06 Mar 18	62 kg	Reasonably Well
14 Dec 17	58.8 kg	Reasonably Well
08 Dec 17	59.9 kg	Reasonably Well
24 Nov 17	58.9 kg	Reasonably Well
23 Nov 17	59.6 kg	Reasonably Well
22 Nov 17	59.5 kg	Reasonably Well
20 Nov 17	60.4 kg	Reasonably Well
08 Nov 17	59.9 kg	Reasonably Well
05 Nov 17	60.7 kg	Reasonably Well
02 Nov 17	60.7 kg	Reasonably Well
13 Oct 17	61.8 kg	Reasonably Well
05 Aug 17	63.1 kg	Reasonably Well