Weigh In record (no journal entry) for 03 December 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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965 kcal
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Fat: 62.60g | Prot: 34.54g | Carbs: 64.65g.
Breakfast: Président Creme de Ricota Light, Visconti Pão de Forma Integral. Lunch: Pão Integral, Óleo de Coco, Omelete ou Ovos Mexidos, Ovo Mexido. Snacks/Other: Dr. Oetker Aveia + Banana e Mel + Chia, Nestlé Creme de Leite. more...
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Losing 0.3 kg a Week
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Camila_bcoutinho's Weight History
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