Weigh In record (no journal entry) for 12 March 2022
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 81.88g | Prot: 89.32g | Carbs: 129.39g.
Breakfast: Eesti Pagaras Suitsukanapirukas Murulauguga, Рeekoni-Munapirukas, HC Gym MCT OIL 500 ML Ostrovit, Кофе. Lunch: MAKS&MOORITS Paneeritud Fileešnitsel, MAKS&MOORITS /280Gr, Farmi FARMI Hapukoor 10%, Maahärra Mehikko Segu. Dinner: Selver Munavalge Whitepro Pure Eggwhites, Maxima Яицо ( Muhe Muna). Snacks/Other: Prisma/RAINBOW Vanilli-Šokolaadijäätis, Vanilli-Šokolaadijäätis, AMIX Gold Whey Protein Isolate. more...
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Gaining 1.4 kg a Week
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evelinorg's Weight History
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