Weigh In record (no journal entry) for 11 March 2022
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79.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 94.05g | Prot: 79.21g | Carbs: 180.57g.
Breakfast: PF Salame Ahumado, Quillayes Queso Chacra, Marraqueta sin Miga. Lunch: La Española Churrasco Vacuno , NotCo Not Mayo, Tomates, Unimarc Media Palta, Marraqueta sin Miga. Dinner: Patatas Fritas, Budweiser Cerveza, Lomo Saltado. Snacks/Other: Evercrisp Tostitos. more...
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Losing 0.7 kg a Week
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Alfarocris's Weight History
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