Weigh In record (no journal entry) for 09 March 2022
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 51.92g | Prot: 70.34g | Carbs: 164.11g.
Breakfast: PF Salame Ahumado, Loncoleche Queso Mantecoso, Quillayes Queso Chacra, Marraqueta sin Miga. Lunch: NotCo Not Mayo, Tomates, PF Pollo a la Plancha, Arroz Blanco. Dinner: Cannolo, Budweiser Cerveza, Vino Cabernet Sauvignon. more...
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steady weight
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Alfarocris's Weight History
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