Weigh In record (no journal entry) for 09 March 2022
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69.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 6.46g | Prot: 29.22g | Carbs: 62.72g.
Breakfast: Müller Reine Buttermilch, Heidelbeeren, Banane, Arla Skyr Natur, Milch 1,5%. more...
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Losing 1.8 kg a Week
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