Weigh In record (no journal entry) for 06 March 2022
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 49.54g | Prot: 100.82g | Carbs: 190.06g.
Lunch: Es Teh, Uleg Sambal Rawit, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Sate Ayam, Sinti Bumbu Pecel, Siomay. Snacks/Other: BonCabe Makaroni Krispi Level 10, Bakso Ikan, Kue Bolu. more...
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Gaining 2.1 kg a Week
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eiyolistenup's Weight History
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