Werner@87's Journal, 04 Mar 22


View Diet Calendar, 04 March 2022:
1171 kcal Fat: 49.36g | Prot: 88.67g | Carbs: 102.60g.   Breakfast: Nutritech 100% Vegan Protein, Lifestyle Food Chia Seeds, Yum Yum Smooth Peanut Butter. Lunch: Tomatoes, Lettuce, Cucumber (with Peel) . Dinner: Cornmeal Mush made with Water, Checkers Plant Based Grillers . Snacks/Other: Nutritech 100% Vegan Protein, Yum Yum Smooth Peanut Butter, Celery . more...
3227 kcal Exercise: Apple Health - 24 hours. more...

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Werner@87's Weight History


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