Weigh In record (no journal entry) for 19 February 2022
|
57.4 kg
Lost so far: 3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
800 kcal
|
Fat: 5.48g | Prot: 17.76g | Carbs: 183.38g.
Breakfast: 오아시스 한우소고기죽. Snacks/Other: 천혜향, 핀크리스프 오리지널, 블루베리. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|