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View Diet Calendar, 17 February 2022:
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1489 kcal
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Fat: 64.26g | Prot: 91.41g | Carbs: 147.55g.
Breakfast: Pão de Forma Saudável, Ovo Mexido, Nespresso Café, Maçãs Fuji. Lunch: Alface Americana, Ráris Arroz Integral 7 Grãos e Cenoura, Carioca Feijão Cozido, Korin Coxinha da Asa, Tomates, Hortifruti Cenoura Crua, Ameixas, Kiwi. Dinner: Tirol Queijo Mussarela (18g), Abobrinha, Omelete, Hortifruti Cenoura Crua. Snacks/Other: Avocado, Body Nutry Creatina, Nestlé Iogurte Natural Integral, Sabor da Terra Semente de Chia, Casas Pedro Eritritol, Cellgenix Whey Hydro 100 Belgian Double Chocolate. more...
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2344 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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fabipolivei's Weight History
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