Weigh In record (no journal entry) for 09 February 2022
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71.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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551 kcal
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Fat: 17.46g | Prot: 46.56g | Carbs: 52.44g.
Breakfast: Whey Protein, Bio-Zentrale ERDNUSSMUS CRUNCHY , Kölln Haferkleie Flocken, Banane, REWE Bio Fettarme H-Milch 1,5%. more...
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steady weight
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Comments
Hmmm, unverändert! Naja, besser als aufwärts 😄. Schönen Tag Euch
08 Feb 22 by member: Suse216
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