Kepa3011's Journal, 06 Feb 22

Korona kurittanut pian viikon☹️, ei liikuntaa.
78.5 kg Lost so far: 3.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
259 kcal Fat: 10.89g | Prot: 20.97g | Carbs: 17.19g.   Breakfast: Vaasan Ruispalat Ohut Herkku, Valio Oltermanni 17%, Kahvi. more...
2301 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Tsemppiä! 👍🏻 
07 Feb 22 by member: Persimon78

     
 

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Kepa3011's Weight History


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