Weigh In record (no journal entry) for 22 January 2022
|
64.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
792 kcal
|
Fat: 24.03g | Prot: 75.45g | Carbs: 65.84g.
Breakfast: Gerblé Levure de Bière, Auchan Jambon Supérieur sans Couenne, Activia Nature, Oeuf (Entier), Pain Complet. Lunch: Choux Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Échine de Porc, Oeuf (Entier). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaperestrelo's Weight History
|