Weigh In record (no journal entry) for 13 April 2011
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112.5 kg
Lost so far: 2.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 81.30g | Prot: 132.06g | Carbs: 194.67g.
Breakfast: egg, 1% Fat Milk, sausage. Lunch: Zwiebelkuchen, almond, salad, sugar. Dinner: chicken. Snacks/Other: yogurt, orange. more...
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Gaining 9.5 kg a Week
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Billy1957's Weight History
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