Weigh In record (no journal entry) for 01 February 2022
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63.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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970 kcal
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Fat: 27.82g | Prot: 68.42g | Carbs: 108.26g.
Lunch: Italiamo Pizza Margherita . Snacks/Other: Milk Pro 35 High Protein Cacao, Viva la Mamma Tramezzini Tonno, Pomodoro, Olive e Philadelphia . more...
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Losing 1.1 kg a Week
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