Colorir de dentro para fora ✨
View Diet Calendar, 26 January 2022:
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1432 kcal
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Fat: 51.95g | Prot: 62.54g | Carbs: 188.73g.
Breakfast: Mamão Papaia, Queijo Minas, Mel, Quaker Farelo de Aveia, Da Terrinha Tapioca. Lunch: Elma Chips Batata Palha Tradicional, Suco de Acerola, Abóbora Cozida (de Abóbora Fresca), Repolho-Roxo, Carne Moída Refogada, Manga Palmer, Queijo Minas, Tomates. Dinner: Berinjela Cozida, Carne Moída Refogada, Batata Doce. Snacks/Other: Açúcar, Maçã, Maratá Canela da China em Pó, Chá (Infusão), Pipoca Branca (em Óleo). more...
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1881 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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NathFelippe's Weight History
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