Weigh In record (no journal entry) for 24 January 2022
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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112 kcal
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Fat: 5.28g | Prot: 6.26g | Carbs: 5.56g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Cozido. more...
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Losing 0.1 kg a Week
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