Weigh In record (no journal entry) for 22 January 2022
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65 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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226 kcal
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Fat: 2.28g | Prot: 48.00g | Carbs: 3.00g.
Breakfast: Decathlon Isolate Whey Protein Chocolate. more...
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Gaining 0.6 kg a Week
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