Weigh In record (no journal entry) for 04 October 2014
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2014:
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1292 kcal
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Fat: 31.88g | Prot: 55.63g | Carbs: 208.83g.
Breakfast: Gefrorene Erdbeeren, Erdnussmus, Joghurt weihenstephan, banane. Lunch: Joghurt natur, Mandeln, Apfel, Milch 0,1%, Banane. Dinner: Rote Paprika, Putenbrust Fleisch, Nissin Soba Classic. more...
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Gaining 0.2 kg a Week
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