Weigh In record (no journal entry) for 07 January 2022
|
57.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
1700 kcal
|
Fat: 81.89g | Prot: 64.66g | Carbs: 184.36g.
Breakfast: Łowicz Dżem 100% Truskawka, Pilos Serek Jabłko z Rodzynkami, Placki Bananowe. Lunch: Rama Margaryna, Chleb Wieloziarnisty, Pilos Twarożek Naturalny Grani. Dinner: Frytki Produkt Przygotowany w Domu, Surówka z Białej Kapusty, Zapiekany lub Pieczony Łosoś. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domino1990's Weight History
|