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domino1990
domino1990
Joined March 2014
Posts
267
Following
0
Followers
9
Weight History
Start Weight
60.5 kg
Lost so far:
2.8 kg
Current Weight
57.7 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
59 kg
Still to go:
1.3 kg
Follow
domino1990's Weight History
View Complete History
domino1990's Cook Book
Calories: 26kcal | Fat: 0.35g | Carbs: 5.00g | Prot: 0.89g
Placki Ziemniaczane
Placki ziemniaczane bez tłuszczu i mąki.
Calories: 384kcal | Fat: 19.44g | Carbs: 6.98g | Prot: 45.69g
Pulpety z Tuńczyka
Pulpety z tuńczyka z posiekaną pietruszką i szczypiorkiem.
Calories: 189kcal | Fat: 9.36g | Carbs: 3.68g | Prot: 22.77g
Pasta Twarogowa z Makrelą
Chudy twaróg z makrelą wędzoną.
Calories: 432kcal | Fat: 21.33g | Carbs: 42.65g | Prot: 24.82g
Leczo
Leczo odchudzone.
Calories: 333kcal | Fat: 24.59g | Carbs: 6.30g | Prot: 22.05g
Omlet z Pomidorem i Serem
Szybki posiłek jarski.
View Complete Cook Book
domino1990's Recent Food & Exercise
Kebab
Ogórki Małosolne
Fried Egg
Grocery Shopping
Housework
Body Attack
View Diet Calendar