domino1990 - Member

domino1990

Joined March 2014

Posts

267

Following

Followers

Weight History

Start Weight

60.5 kg

Lost so far: 2.8 kg

Current Weight

57.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight

59 kg

Still to go: 1.3 kg

domino1990's Weight History

Calories: 26kcal | Fat: 0.35g | Carbs: 5.00g | Prot: 0.89g

Placki ziemniaczane bez tłuszczu i mąki.

Calories: 384kcal | Fat: 19.44g | Carbs: 6.98g | Prot: 45.69g

Pulpety z tuńczyka z posiekaną pietruszką i szczypiorkiem.

Calories: 189kcal | Fat: 9.36g | Carbs: 3.68g | Prot: 22.77g

Chudy twaróg z makrelą wędzoną.

Calories: 432kcal | Fat: 21.33g | Carbs: 42.65g | Prot: 24.82g

Leczo odchudzone.

Calories: 333kcal | Fat: 24.59g | Carbs: 6.30g | Prot: 22.05g

Szybki posiłek jarski.

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