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Depois de ter relaxado por meses, estou de volta.
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100 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2014:
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277 kcal
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Fat: 9.47g | Prot: 4.65g | Carbs: 44.01g.
Breakfast: Café com Leite Integral, Bolo Branco (sem Cobertura Glacé). more...
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Gaining 0.1 kg a Week
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Geraldo Vilger's Weight History
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