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start
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88.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1281 kcal
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Fat: 48.19g | Prot: 47.83g | Carbs: 168.91g.
Dinner: Perkedel Kentang, BreadTalk Cheese Cake, Ultra Milk Susu UHT Full Cream (250ml), Mayora Superstar Triple Chocolate, Pisang Goreng, Sakura Egg Tofu, Jamur Putih (Ditumis), Tahu Goreng, Ayam Kecap, Nasi Putih, Ubi Bakar Cilembu. more...
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Gaining 0.1 kg a Week
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