drivingmiss's Journal, 23 Sep 14

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I think i'll weigh in once a week - so will get on the scales in 3 days time - i have reduced my portion size and started exercising - will be interesting to see if i have lost anything as i haven't really "started" dieting (on holidays!)

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Watch your sodium intake over the next 3 days to get rid of some water weight for a good motivating weigh in! Good job on your portion control!

23 Sep 14 by member: njashka8


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drivingmiss's Journal, 23 Sep 14

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