Weigh In record (no journal entry) for 01 January 2022
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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280 kcal
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Fat: 10.00g | Prot: 5.00g | Carbs: 40.00g.
Breakfast: Sari Roti Roti Isi Coklat. more...
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steady weight
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Adindasyaw's Weight History
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