Weigh In record (no journal entry) for 11 December 2021
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1715 kcal
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Fat: 52.82g | Prot: 74.16g | Carbs: 232.88g.
Breakfast: Hofburger Fettreduzierter Gouda, Petit Paris Briespitze, Dennree Bockshornkleekäse, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Edeka Dinkelbrötchen . Lunch: Brownie. Dinner: Gyros. more...
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Losing 0.4 kg a Week
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soclaudia's Weight History
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