😥😥
|
75.6 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
1351 kcal
|
Fat: 43.44g | Prot: 68.08g | Carbs: 171.10g.
Breakfast: Banane, Aldi Deutsches Corned Beef, WellMix Protein 90 Cookies & Cream, Aldi Haferflocken, Milbona Joghurt Natur, Edeka Eiweißbrot. Lunch: Banane, Pink Lady Äpfel, Möhren. Dinner: Meine Mahlzeit Chili Con Carne, Zucchininudeln. Snacks/Other: Twix Twix, Multinorm Power Eiweiß Riegel Vanille-Geschmack, Lambertz Mandel Splitter. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soclaudia's Weight History
|