soclaudia's Journal, 09 Dec 21

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75.6 kg Lost so far: 0.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2021:
1351 kcal Fat: 43.44g | Prot: 68.08g | Carbs: 171.10g.   Breakfast: Banane, Aldi Deutsches Corned Beef, WellMix Protein 90 Cookies & Cream, Aldi Haferflocken, Milbona Joghurt Natur, Edeka Eiweißbrot. Lunch: Banane, Pink Lady Äpfel, Möhren. Dinner: Meine Mahlzeit Chili Con Carne, Zucchininudeln. Snacks/Other: Twix Twix, Multinorm Power Eiweiß Riegel Vanille-Geschmack, Lambertz Mandel Splitter. more...
Gaining 0.3 kg a Week

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soclaudia's Weight History


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