Positiivinen yllätys
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78.1 kg
Lost so far: 18.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1834 kcal
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Fat: 76.10g | Prot: 87.60g | Carbs: 202.75g.
Breakfast: Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Findus Kullanrapeat Kalafileet. Dinner: Subway Grillattu Kananrinta. Snacks/Other: Fazer Truffle In Milk Chocolate . more...
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Losing 3.5 kg a Week
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