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I MADE MY MINI GOAL!! I set my mind to exercise for 21 days because they say that's how long it takes to make a habit...and guess what?!! I DID IT! Now, for another 21 :) I've lost some weight, but I feel it mostly in my clothes, not on the scale, and I'm okay with that. I've got this :)!!!!!!
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1457 kcal
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Fat: 66.61g | Prot: 78.83g | Carbs: 134.68g.
Breakfast: water, creamy milk chocolate. Lunch: rich chocolate royale, water. Dinner: kraft light creamy french, croutons, iceberg salad, hormel bacon bits, hidden valley ranch powder, mild chedder shredded great value, lean ground beef. Snacks/Other: sunbelt, pineapple chunks dole, celery. more...
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3382 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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