Weigh In record (no journal entry) for 07 October 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
980 kcal
|
Fat: 39.86g | Prot: 84.25g | Carbs: 70.17g.
Breakfast: Café (Infusão), Maçãs Gala, Ovo Cozido. Lunch: Escondidinho de Carne Seca. Snacks/Other: Frango Desfiado, Suco de Abacaxi, Omelete. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minicius's Weight History
|