Weigh In record (no journal entry) for 06 October 2021
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107.0 kg
Lost so far: 10.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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75 kcal
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Fat: 4.10g | Prot: 1.02g | Carbs: 10.08g.
Dinner: Cooked Spaghetti Squash. more...
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Losing 0.2 kg a Week
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markmckone1's Weight History
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