Weigh In record (no journal entry) for 01 August 2014
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112 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 103.22g | Prot: 167.23g | Carbs: 301.62g.
Breakfast: PAM Pam, Andatti Yelox, Tortillas de Harina, Lala Leche Light, Don Eli Chorizo de Pavo, Bachoco Huevo Blanco, Inner Armour Super Quad Protein, Plátano. Lunch: Nestea NESTEA POLVO sin AZUCAR, Mantequilla, Bachoco Pavo Estilo al Pastor, Arroz Integral. Dinner: Nature's Bakery Fig Bar, Inner Armour Super Quad Protein, Lala Leche Light, Cerveza, Lala Leche Light, Inner Armour Super Quad Protein. Snacks/Other: Ruffles Queso, Gamesa Florentinas. more...
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Losing 1.0 kg a Week
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Bestia54's Weight History
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