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Body ReComp - Day 50 of 90 Body Fat 13% Fasting (21/3) OMPD avg 800kcal .Chicken Thighs .Mushrooms .Sour Cream .Roma Tomatoes
View Diet Calendar, 26 September 2021:
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783 kcal
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Fat: 55.63g | Prot: 57.34g | Carbs: 15.43g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Roma Tomatoes, Mushrooms, Chicken Thigh (Skin Not Eaten), Daisy Sour Cream. Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
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3248 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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QuantumBit's Weight History
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