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QuantumBit
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QuantumBit's Journal
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Weight History
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31 August 2022
Prep day. Soup of the week. Sausage, chicken, sauerkraut, mushrooms, stock.
23 August 2022
Instant Pot Dinner - (one week's worth of food, 45 bucks)
Mushrooms, Spinach, Chicken Stock, Olive Oil, Basil, Tomatoes, Chicken Thighs, Hot Italian Sausage.
Served with Jalapeño Ranch Dressing and Tabasco
18 August 2022
7 Day Water Fast completed:
Re-Feed:
Mushrooms, Chicken, Broth, Shirataki Noodles (no carb) Spinach.
Interesting experience
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
15.9 kg
0 kg
Reasonably Well
Losing 9.4 kg a Week
17 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
14.5 kg
0 kg
Reasonably Well
Losing 9.5 kg a Week
16 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
13.2 kg
0.9 kg
Reasonably Well
Gaining 0.0 kg a Week
QuantumBit's Weight History
View Complete History