Weigh In record (no journal entry) for 26 September 2021
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73 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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590 kcal
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Fat: 24.63g | Prot: 16.59g | Carbs: 72.10g.
Breakfast: Fiskobirlik Fiskat Krokan Susamlı, Muz, Tadım Kavrulmuş Fındık İçi, Alpro Badem Sütü, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.1 kg a Week
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meltemseda's Weight History
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