mrsmck's Journal, 24 Sep 21

Gluten free toast. Zucchini onion and tomato bake. With a small egg.

View Diet Calendar, 24 September 2021:
1529 kcal Fat: 50.90g | Prot: 61.99g | Carbs: 209.36g.   Breakfast: Zucchini onion tomato bake, Woolworths Gluten Free Bread Seeds & Grains, Black & Gold Whole Australian Prunes, Egg (Whole), Equal Sweetener, Moccona Latte, Farmdale Light Milk, Strawberries. Lunch: Bananas , Curry savoury mince, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Light Sour Cream. Dinner: Macro Almonds, Vegetable Oil, Tomato Relish, Egg (Whole) , Coles Gluten Free Self Raising Flour, Pumpkin , Potato, Carrots . Snacks/Other: Equal Sweetener, Kraft Cream Cheese Spread, SunRice Rice & Corn Thin Rice Cakes, Three Threes Sweet Spiced Gherkins. more...
2552 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Gluten free toast. Small egg. Zucchini tomato and onion bake. Yum breakfast only 209 Calories. 
23 Sep 21 by member: mrsmck
That is a fav. meal for me. Dinner though. 
23 Sep 21 by member: maree1949
Looks great, my favourite meal is scrambled eggs with vegetables. I eat this just about every day for lunch, keeps me full till dinner. I only eat when I'm hungry, so lunch and dinner times vary. Just looking at this egg, is making me hungry. 
24 Sep 21 by member: Wazza115
That's my kind of brekky. 
24 Sep 21 by member: emt_50
gee that looks so yummy 🥰👌 
25 Sep 21 by member: trishjones

     
 

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