Weigh In record (no journal entry) for 20 September 2021
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99.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1798 kcal
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Fat: 85.89g | Prot: 107.79g | Carbs: 143.74g.
Lunch: Hacendado Yogur Griego Natural, DIA Copos de Avena, Hacendado Brócoli Ultracongelado, Espinacas, Aceite de Oliva, Hacendado Lentejas Cocidas. Dinner: Huevo Cocido, Hacendado Lentejas Cocidas, Borraja. more...
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Gaining 0.1 kg a Week
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JUAN2018's Weight History
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