Weigh In record (no journal entry) for 17 September 2021
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86 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1418 kcal
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Fat: 59.53g | Prot: 77.15g | Carbs: 152.04g.
Breakfast: Bel Gioioso Queso Mozzarella Fresco, Plátano Maduro. Lunch: Morrón, Espárragos, Alverjas Cocidas (Frescas), Pechuga de Pollo. Dinner: Pizza de Carne de Masa Delgada. Snacks/Other: Member's Mark Nueces Mixtas, Peras, Manzanas. more...
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Losing 1.6 kg a Week
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aialaiiaa's Weight History
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