Weigh In record (no journal entry) for 14 September 2021
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86.7 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1122 kcal
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Fat: 52.39g | Prot: 71.32g | Carbs: 98.09g.
Breakfast: Président Queso Feta Desmoronado , Kirkland Signature Queso Mozzarella , Huevo Frito. Lunch: Tosh Galletas Semillas de Girasol, Queso Parmesano (Rallado), Aceitunas Verdes, Sierra Madre Carpaccio de Pulpo. Dinner: Sanissimo Galletas de Arroz y Quinoa, Tomates, Aceitunas Verdes, Dolores Atún en Aceite. Snacks/Other: Pozuelo Galletas Chiky. more...
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Losing 1.4 kg a Week
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aialaiiaa's Weight History
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