Weigh In record (no journal entry) for 02 September 2021
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63 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1316 kcal
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Fat: 44.19g | Prot: 133.35g | Carbs: 80.92g.
Breakfast: Decathlon Native 100% Whey Protein Isolate . Elevenses: Ehrmann Protein Pudding. Lunch: Mandriana Carne Bovina in Gelatina, Bonduelle Cereallegre Cous Cous Delizioso. Tea: Mandriana Carne Bovina in Gelatina. Dinner: Calvé Maionese, L'arte del Gelato Zuccotto, Lidl Mini Baguette, Fettina di Vitello. more...
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Gaining 1.8 kg a Week
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