Protein pancake
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1470 kcal
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Fat: 41.63g | Prot: 107.85g | Carbs: 174.50g.
Breakfast: Madu, Buah Kiwi, Raspberry jam, Buah Anggur, Stroberi, Pancake 1. Lunch: Biji Wijen Kering Utuh, Oregano, Bubuk Cabai, Saus Tiram, Salad veggie, Ikan Tuna, Mission Roti Pita. Dinner: Uleg Sambal Teri, Nasi Putih, Sup chicken tofu, Tahu Bacem, Tempe Bacem, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Ladang Lima Healthy Cookies Blackmond, Buah Anggur, Proteinlabs Protein Bar Triple Chocolate, Buah Kiwi. more...
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